Winter Reset
Gentlest yoga and sound bath
6th Dec 2026
2.30 - 4.30pm
Holy Trinity Church Hall
Southend Crescent, Eltham, London SE9 2SD
Expect the gentlest yoga stretching with Sarah Smith to let go of any physical tension and begin stilling the mind. Then, lie back and allow the incredible resonance of Crystal Nicholson’s singing bowls, gongs and other instruments to wash over you from tip to toe.
We’ll provide mats if you don’t have one, or bring you own. Wear your softest jumper and socks and bring your cosiest blanket and pillow! Be ready to rest.
At the end, linger for a complimentary turmeric shot, cup of herbal tea and sweet treat with us, before leaving feeling calm, grounded and reset.
£35 per person – £60 for two when you bring a friend*
*offer valid when you bring a friend who is new to Indigo Yoga.
(Pay by BACS. Details on booking)
To book, register your interest or find out more more contact:
sarah@indigoyoga.org.uk or click the button below